Ukubi Kwezokuxhumana Zomphakathi: Imithelela Emibi Ekuphileni Kwansuku zonke

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Esikhathini sedijithali, inkundla yezokuxhumana isiphenduke isandiso sempilo yethu yansuku zonke, ethembisa ukuxhumana okusheshayo kanye nokufinyelela okungenamkhawulo olwazini. Kodwa-ke, ngemuva kwezihlungi nokuthandwayo okuhle, kukhona okungokoqobo okungakhanyi kangako. I ububi bezinkundla zokuxhumana sebeqalile ukuzibonakalisa ngezindlela ezisobala nezikhathazayo.

Kusukela ekuluthweni okuntshontsha amahora ayigugu kithi kuye ekugugulekeni buthule kobumfihlo bethu, lezi nkundla ziguqula umphakathi wethu ngezindlela esesiqala ukuziqonda. Ingabe sesiphenduke izigqila zedijithali ngaphandle kokuqaphela? Kulesi sihloko, sizokwembula le imithelela engemihle yezinkundla zokuxhumana zinomthelela ezimpilweni zethu zansuku zonke, ziveza amaqiniso angakhululekile okufanele bonke abasebenzisi bawazi.

Ukubi Kwezokuxhumana Zomphakathi: Imithelela Emibi Ekuphileni Kwansuku zonke

Uhlangothi olumnyama loxhumo lwedijithali

Esikhathini sedijithali, inkundla yezokuxhumana isibe yingxenye ebalulekile yokuphila kwethu. Kodwa-ke, ngemuva kwe-facade yokuxhumana nokuzijabulisa, kugcwele izingozi eziningi ezingathinta kabi inhlalakahle yethu. Lesi sihloko sibhekisisa ububi bezinkundla zokuxhumana nokuthi lezi zinkundla zingaba nomthelela omubi kanjani empilweni yethu yansuku zonke.

Okubi kwezokuxhumana

Inkundla yezokuxhumana, naphezu kwezinzuzo zayo ezisobala, iphethe izinto eziningi ezimbi esingenakukuziba. Lezi zinkundla, eziklanyelwe ukusigcina sixhumekile, ngokuvamile zigcina zidale izinkinga eziningi kunalezo ezizixazululayo. Ngezansi, sizobheka ngokujulile ububi obuyinhloko bezinkundla zokuxhumana nokuthi buthinta kanjani ukuphila kwethu kwansuku zonke.

1. Ukulutheka nokumosha isikhathi

Enye yezinto ezimbi eziphawuleka kakhulu ezinkundleni zokuxhumana isimo sayo sokulutha. Lezi zinkundla ziklanyelwe ukudonsa ukunaka kwethu futhi zisigcine sixhumekile isikhathi eside ngangokunokwenzeka. Ukuskrola okungapheli, izaziso eziqhubekayo, nokuqukethwe komuntu siqu kudala iluphu ye-dopamine esigcina sibuya kaningi.

Lokhu kulutheka kungabangela ukulahlekelwa isikhathi eside. Amahora angasetshenziselwa imisebenzi ekhiqizayo, ukuzilibazisa noma ukusebenzelana komuntu siqu alahlekile endaweni ebonakalayo. Ucwaningo lwe-GlobalWebIndex luveza ukuthi umsebenzisi ojwayelekile uchitha cishe amahora angu-2 nemizuzu engu-24 ngosuku ezinkundleni zokuxhumana. Lokhu kulingana namahora angaba ngu-17 ngesonto, okungaphezu kwezinsuku ezimbili ezigcwele zomsebenzi!

Akukhona nje ukuthi ukuchitha isikhathi kunomthelela ekukhiqizeni kwethu, kungase futhi kube nomthelela omubi ebudlelwaneni bethu bomuntu siqu nempilo yengqondo. Kubalulekile ukuqaphela ukuthi sizisebenzisa kanjani izinkundla zokuxhumana futhi sibeke imikhawulo ukuze sigweme ukuwela kulolu gibe lwedijithali.

2. Ukuwohloka kobumfihlo

Ukuwohloka kobumfihlo kumelela okunye okubi kwenkundla yezokuxhumana esingeke sikuzibe. Lezi zinkundla ziqongelela inani elikhulu ledatha yomuntu siqu, kusukela ekuthengeni kwethu okuthandwayo kuya ezindaweni zethu kanye nemikhuba yokuphequlula. Lolu lwazi lusetshenziselwa ukwakha amaphrofayili anemininingwane angathengiselwa abakhangisi noma, esimweni esibi kakhulu, agcine engenile. izandla ezingafanelekile ngenxa yokuba sengozini kwezokuvikela.

Ukwengeza, abasebenzisi abaningi babelana ngokuzithandela ngolwazi olubucayi ngaphandle kokucabangela imiphumela engase ibe khona. Ukuthumela izithombe zaseholidini ezibonisa ukuthi indlu ayinamuntu, enikeza imininingwane mayelana nezinqubo zansuku zonke ezingase zixhashazwe izigebengu, noma ukudalula idatha yomuntu siqu engase yenze kube lula ukwebiwa kwemininingwane ngezinye zezingozi esibhekana nazo.

Kubalulekile ukuqaphela ulwazi esiludalula ku-inthanethi futhi silungise Izilungiselelo zobumfihlo kuma-akhawunti ethu. Nokho, ngisho nangalezi zindlela zokuphepha, kufanele sikhumbule ukuthi uma okuthile kufakwe kuyi-Internet, kungahlala lapho unomphela.

 

3. Ubuxhwanguxhwangu be-inthanethi nokuhlukunyezwa ku-inthanethi

Ubuxhwanguxhwangu be-Cyberbullying kanye nokuhlukunyezwa ku-inthanethi kumelela okukodwa kokubi okukhathazayo kwezinkundla zokuxhumana, ikakhulukazi kubantu abasha kanye nentsha. Ukungaziwa nebanga elihlinzekwa yi-inthanethi lingenza abanye abantu bazizwe benesibindi sokuhlasela, ukuthuka noma ukusabisa abanye ngaphandle kokwesaba imiphumela esheshayo.

Izibalo ziyethusa. Ngokombiko we-UNICEF, osemusha oyedwa kwabathathu emazweni angu-30 uke waba yisisulu sokuxhashazwa ku-inthanethi. Lokhu kuhlukunyezwa kungase kwenzeke ngezindlela eziningi, kusukela kumazwana alimazayo namahlebezi amabi kuye ekusatshalalisweni kwezithombe eziseduze ngaphandle kwemvume.

Imiphumela yobuxhwanguxhwangu be-inthanethi ingaba mibi kakhulu, iholele ezinkingeni zempilo yengqondo, ukungasebenzi kahle ezifundweni futhi, ezimeni ezimbi kakhulu, nokuzibulala. Imithombo yezokuxhumana iye yandisa le nkinga, ihlinzeka ngenkundla lapho ukuhlukunyezwa kungenzeka khona ngo-24/7, kulandela isisulu ngisho nasekuphepheni kwekhaya labo.

Kubalulekile ukuthi amapulatifomu okuxhumana nabantu sebenzisa izindlela ezisebenza kahle kakhulu zokulwa nobuxhwanguxhwangu base-inthanethi futhi ufundise abasebenzisi ukuthi bangazivikela kanjani futhi baphendule kanjani kulezi zimo. Abazali nothisha nabo badlala indima ebalulekile ekuvimbeleni nasekutholeni ubuxhwanguxhwangu obuku-inthanethi kusenesikhathi.

4. Ukuqhathaniswa komphakathi kanye nokuzethemba okuphansi

Enye yezinto ezicashile kodwa ezimbi kakhulu ezinkundleni zokuxhumana ukuthambekela ekuqhathaniseni umphakathi njalo. Lezi zinkundla zisigqokisa ngezithombe ezikhethwe ngokucophelela zezimpilo zabanye "eziphelele", zidala umbono osontekile weqiniso.

Sibona izithombe zamaholide angavamile, imizimba “ephelele”, ubudlelwano obunombono omuhle, kanye nezimpumelelo zobungcweti ezihlaba umxhwele. Esingakuboni imizabalazo, ukwehluleka, kanye nezikhathi ezijwayelekile ezakha ingxenye enkulu yokuphila kwangempela. Lokhu kuvezwa njalo ezinguqulweni zempilo ezihleliwe kungaholela emizweni yokungafaneleki nokuzethemba.

Ucwaningo olushicilelwe ku-Journal of Social and Clinical Psychology luthole ubudlelwano obuqondile phakathi kwesikhathi esichithwe ku-Facebook kanye nezimpawu ezicindezelayo, okulamulwa ngokunyuka kokuqhathanisa komphakathi. Abasebenzisi benkundla yezokuxhumana abanamandla bavame ukubika ukuthi bazizwa benganelisekile ngezimpilo zabo futhi bekhathazeke kakhulu ngesimo sabo senhlalo.

Kubalulekile ukukhumbula ukuthi izinkundla zokuxhumana ziwumbhedo. Abantu abaningi babelana kuphela ngezici ezinhle kakhulu zezimpilo zabo, bedala umbono ongamanga wokuphelela. Ukuhlakulela umbono ongokoqobo kanye nokukhawulela isikhathi kulezi zinkundla kungasiza ekwehliseni le miphumela engemihle ekuzethembeni.

5. Ukuzihlukanisa nomphakathi kanye nobudlelwano obukha phezulu

Okudidayo ukuthi, inkundla yezokuxhumana, eklanyelwe ukusixhumanisa, ingaholela ekuhlukanisweni okukhulu nomphakathi kanye nokwakhiwa kobudlelwano obukha phezulu. Yize lezi zinkundla zisivumela ukuthi sigcine ukuxhumana nenani elikhulu labantu, ikhwalithi yalokhu kuxhumana ivamise ukushiya kufiseleka kakhulu.

Ukuxhumana nge-inthanethi akunazo izici eziningi ezibalulekile zokusebenzelana ubuso nobuso, njengolimi lomzimba, iphimbo lezwi, nokuthintana kwamehlo. Lokhu kungaholela ekungaqondini nasekunciphiseni ukuxhumana ngokomzwelo. Ngaphezu kwalokho, ukukhululeka kwe- ukuxhumana kwedijithali Kungabangela abantu ukuthi bathembele kancane ekusebenzelaneni kwabantu, okungaholela ekuthuthukisweni kwamakhono omphakathi kanye nokukhathazeka komphakathi.

Ucwaningo lwaseNyuvesi yasePittsburgh luthole ukuthi abantu abasha abasebenzisa inkundla yezokuxhumana ngokuvamile babenethuba eliphindwe izikhathi ezingu-2.7 lokuzizwa behlukanisiwe kunalabo abayisebenzisa njalo. Lokhu kuzihlukanisa kungaba nemiphumela emibi kakhulu empilweni yengqondo nengokomzimba.

Kubalulekile ukulinganisa ukusebenzisana kwethu ku-inthanethi nokuxhumana okunenjongo emhlabeni wangempela. Ubudlelwano obujulile, obuhlala njalo buthatha isikhathi, umzamo, kanye nokuxhumana ubuso nobuso leyo nkundla yezokuxhumana engeke ikwazi ukuphindaphinda.

6. I-disinformation kanye nezindaba ezingamanga

Ukusabalala kwemininingwane engamanga kanye nezindaba ezingamanga kungenye inselelo ebalulekile ezinkundleni zokuxhumana. Lezi zinkundla zifakazele ukuthi ziwumhlabathi ovundile wokusabalala ngokushesha kwemininingwane engamanga, amahlebezi kanye nemibono yozungu.

Imvelo yegciwane le okuqukethwe kwezindaba zokuxhumana Kusho ukuthi izindaba ezingamanga zingasakazeka ngokushesha kuneqiniso. Ucwaningo lwe-MIT luthole ukuthi izindaba ezingamanga ku-Twitter zisabalala ngokushesha okuphindwe kasithupha kunezindaba zangempela futhi zifinyelela abantu abaningi kakhulu.

Lokhu kugcwala kolwazi olunganembile kungaba nemiphumela emibi kakhulu. Kungaba nomthelela ezinqumweni zezombusazwe, kubangele ukwethuka okungadingekile phakathi nezinkinga zempilo yomphakathi, noma kubangele nodlame. Umqedazwe we-COVID-19 ube yisibonelo esicacile sokuthi ulwazi olunganembile lutholakala kanjani Inkundla yezokuxhumana ingaba nomthelela emhlabeni wangempela, ngemibono yozungu mayelana negciwane kanye nemithi yokugoma eyanda ku-inthanethi.

Ukulwa nale nkinga kudinga imizamo evela kokubili izinkundla nabasebenzisi. Inkundla yezokuxhumana kufanele bathuthukise ama-algorithm nezinqubomgomo zabo ukuthola nokuqeda ulwazi olunganembile, kuyilapho abasebenzisi bedinga ukuthuthukisa ukucabanga okujulile namakhono okuqinisekisa umthombo.

7. Izinkinga zempilo yengqondo

Enye yezinto ezimbi ezikhathaza kakhulu izinkundla zokuxhumana umthelela wazo empilweni yengqondo. Ucwaningo oluningi selusungule ukuhlobana phakathi kokusetshenziswa kakhulu kwenkundla yezokuxhumana kanye nezinkinga ezehlukene ezingokwengqondo, okuhlanganisa ukudangala, ukukhathazeka, ukuphazamiseka kokulala kanye nokuzethemba.

Ukuchayeka njalo ezimpilweni zabanye ezibonakala ziphelele kungaholela emizweni yokungafaneleki kanye ne-FOMO (Ukwesaba Ukuphuthelwa). Ukufuna ukuqinisekiswa ngokuthandwa namazwana kungadala ukuncika okungokomzwelo okungenampilo ekugunyazweni kwangaphandle.

Ngaphezu kwalokho, isimo esiluthayo senkundla yezokuxhumana singaholela emaphethini okusetshenziswa okuyimpoqo aphazamisa imisebenzi yansuku zonke nokulala. Ucwaningo olushicilelwe ephephabhukwini elithi Sleep luthole ukuthi ukusetshenziswa kwezinkundla zokuxhumana ebusuku kuhlotshaniswa nekhwalithi yokulala engagculisi, ikakhulukazi entsheni.

Kubalulekile ukuqaphela imikhuba yethu yenkundla yezokuxhumana nokuthi ithinta kanjani inhlalakahle yethu yengqondo. Ukubeka imikhawulo yesikhathi, ukuzijwayeza ukunqanyulwa kwedijithali, kanye nokufuna usizo lochwepheshe uma kunesidingo yizinyathelo ezibalulekile zokugcina impilo yengqondo elinganiselayo esikhathini sedijithali.

8. Ukuncipha kokukhiqiza

Ukuncipha kokukhiqiza kungokunye okubi okubalulekile kwenkundla yezokuxhumana okuthinta kokubili abantu nezinhlangano. Imvelo yokulutha yalezi zinkundla ingaholela ekuphazamisekeni njalo kanye nokulahlekelwa ukugxilisa ingqondo, okuholela ekunciphiseni ukusebenza kahle emsebenzini nasezifundweni.

Izaziso ezingapheli kanye nesilingo sokuhlola izibuyekezo kungahlukanisa ukunaka kwethu, kwenze kube nzima ukugxila emisebenzini edinga ukugxilisa ingqondo okujulile. Ngokombiko ka-Udemy, ama-36% ezinkulungwane zeminyaka kanye no-Gen Z bathi bachitha amahora amabili noma ngaphezulu ngosuku lokusebenza besebenzisa amafoni abo ukuze basebenzise wona.

Lokhu kulahlekelwa kokukhiqiza akuthinti kuphela ukusebenza komuntu ngamunye, kodwa kungaba nomthelela omkhulu emnothweni. Ucwaningo lweCareerBuilder luveze ukuthi izinkampani zilahlekelwa yizigidigidi zamarandi minyaka yonke ngenxa yokusebenzisa izinkundla zokuxhumana emsebenzini.

Ukuze ulwe nale nkinga, kubalulekile ukusungula imingcele ecacile phakathi kwesikhathi somsebenzi nesikhathi somuntu siqu, ukusetshenziswa amathuluzi okuphatha isikhathi nokuzijwayeza amasu okugxilisa ingqondo njengendlela ye-Pomodoro. Izinkampani zingasebenzisa nezinqubomgomo zokusebenzisa inkundla yezokuxhumana ukuze kuncishiswe iziphazamiso emsebenzini.

9. Ukugcwala kolwazi

Ukugcwala kolwazi kungenye yezinto ezimbi ezinkundleni zokuxhumana ezivame ukunganakwa, kodwa kungaba nomthelela omkhulu enhlalakahleni yethu yengqondo nengokomzwelo. Imithombo yezokuxhumana ihlale isigqolozela ngedatha eningi, izindaba, imibono nokuqukethwe kwemidiya exubile - okungaphezu kwalokho ubuchopho bethu obungakwazi ukubucubungula ngempumelelo.

Lokhu kuchayeka ngokweqile olwazini kungaholela kulokho izazi zokusebenza kwengqondo ezikubiza ngokuthi “ukukhathala kwesinqumo.” Izingqondo zethu, zigajwe ukwaziswa okuningi, zingaba nobunzima bokwenza izinqumo, ngisho nasezintweni eziwubala. Ngaphezu kwalokho, ukubuyekezwa njalo kwezindaba nemicimbi kungadala ukukhathazeka nomuzwa wokuthi sihlala siphuthelwa okuthile okubalulekile.

Ucwaningo olushicilelwe ku-Journal of Computer-Mediated Communication luthole ukuthi ukugcwala kolwazi ezinkundleni zokuxhumana kuhlotshaniswa nokwehla kokwaneliseka kwempilo kanye nokwanda kokucindezeleka okucatshangwayo.

Ukuze ulwe nokugcwala kolwazi, kubalulekile ukuzijwayeza "ukudla kolwazi." Lokhu kusho ukukhetha mayelana nemithombo yolwazi esiyilandelayo, ukukhawulela isikhathi esisichitha sisebenzisa izindaba nokuqukethwe kwenkundla yezokuxhumana, kanye nokunikela isikhathi emisebenzini esisusa ezikrinini futhi esivumela ukuthi sicubungule ulwazi esilutholile.

10. Ukuchayeka kokuqukethwe okungalungile

Enye yezinkinga ezikhathaza kakhulu zenkundla yezokuxhumana, ikakhulukazi kubasebenzisi abasebancane, ukuchayeka kokuqukethwe okungalungile. Ngaphandle kwemizamo yokwengamela yenkundla, kuvamile ukuthola izinto ezinodlame, ezocansi noma ezeqisayo kulawa manethiwekhi.

Ama-algorithms aklanyelwe ukugcina abasebenzisi bexhumekile angaholela phansi emgodini onogwaja wokuqukethwe okwandayo okudlulele noma okuphazamisayo. Lokhu kuyingozi ikakhulukazi entsheni nasezinganeni, ukwahlulela kwabo Okubalulekile kusathuthuka.

Ngokombiko we-Ofcom, u-45% wezingane ezineminyaka engu-8 kuya kwengu-11 ezisebenzisa izinkundla zokuxhumana zibone okuqukethwe okuzenze zingakhululeki. Lolu hlobo lokuchayeka lungaba nemiphumela ehlala njalo ekukhuleni kwemizwelo nangokwengqondo yabantu abasha.

Ukunciphisa lobu bungozi, kubalulekile ukuthi abazali nabafundisi bazibandakanye ezimpilweni zedijithali zabantu abasha. Lokhu kuhlanganisa ukusungula izilawuli zabazali, ukufundisa ngezingozi eziku-inthanethi, nokukhuthaza ukuxhumana okuvulekile mayelana nokuzizwisa kwenkundla yezokuxhumana. Izinkundla kufanele futhi zithuthukise amasistimu azo okuthola nokususa okuqukethwe okungalungile.

Isithasiselo 1: Enzani izinkundla zokuxhumana?

Inkundla yezokuxhumana idlala indima ebalulekile emphakathini wedijithali wesimanje ngokwenza kube lula ukuxhumana nokuxhumana phakathi kwabantu nemiphakathi ngokusebenzisa izinkundla zedijithali. Lokhu okunye kokusetshenziswa kwayo okuyinhloko:

Okokuqala, inkundla yezokuxhumana ivumela ukuxhumana okusheshayo, okukabili ngemilayezo, amazwana, nokuthunyelwe. Lokhu akugcini nje ukuqinisa ubudlelwano obukhona, kodwa futhi kusiza ukusungulwa koxhumana nabo abasha ngokusekelwe ezithakazelweni ezifanayo.

Ngaphezu kwalokho, lezi zinkundla zisebenza njengezikhala lapho abasebenzisi bengabelana khona ngokuqukethwe kwe-multimedia okuhlukahlukene, njengezithombe, amavidiyo, izindatshana nemibono. Lokhu kuxoxisana kuthuthukisa ukukhuluma komuntu siqu futhi kusiza ukusabalala kwemibono phakathi kwabangane nabalandeli.

Imithombo yolwazi nezindaba

Esinye isici esibalulekile senkundla yezokuxhumana yindima yabo njengemithombo yolwazi lwesikhathi sangempela nezindaba. Abasebenzisi bangafinyelela ngokushesha izibuyekezo zemicimbi yamanje, izitayela nentuthuko yomhlaba wonke, okubavumela ukuthi bahlale benolwazi ngesikhathi.

Emkhakheni womsebenzi, amanethiwekhi omphakathi angamathuluzi abalulekile okuxhumana nokuthuthukisa umsebenzi. Bavumela abantu ngabanye ukuthi basungule futhi balondoloze othintana nabo emsebenzini kanye nabasebenzi, bafune amathuba omsebenzi futhi bathuthukise amakhono abo kanye nezimpumelelo zabo ngempumelelo.

Ngakolunye uhlangothi, imithombo yezokuxhumana iphinde inikeze ukuzijabulisa ngokusebenzisa inqwaba yokuqukethwe kwegciwane, ama-memes, imidlalo namavidiyo ahlekisayo asiza abasebenzisi ukuba baphumule futhi bajabulele isikhathi sabo samahhala.

Ukuxhumana nokuzijabulisa

Ngaphezu kokusebenziseka kwazo kwezokuxhumana nezokuzijabulisa, izinkundla zokuxhumana zidlala indima enkulu kwezemfundo nokufunda. Bayahlinzeka ukufinyelela ezinsizeni zemfundo, izifundo eziku-inthanethi, okokufundisa namaqembu okufunda, okwenza kube lula ukufunda nokuthuthuka komuntu siqu.

Okokugcina, inkundla yezokuxhumana ibonakale iyizinkundla ezisebenzayo zokushoshozela kanye noshintsho emphakathini. Ivumela abasebenzisi ukuthi baveze imibono yabo, basekele izimbangela zomphakathi futhi babambe iqhaza emizamweni yokuqwashisa ngezindaba ezibalulekile, ngaleyo ndlela kube nesandla ekudalweni kwemiphakathi esebenzayo nebambisene.

Ngamafuphi, inkundla yezokuxhumana ayishintshile nje kuphela indlela abantu abaxhumana ngayo nabaxhumana ngayo ezweni lanamuhla, kodwa futhi inikeza inqwaba yezinzuzo ezisukela kumuntu siqu kuye kochwepheshe, ezemfundo kanye nezenhlalo.

Imibuzo Evame Ukubuzwa Mayelana Nobubi Bezokuxhumana

Ngingabuvikela kanjani ubumfihlo bami ezinkundleni zokuxhumana?

Ukuze uvikele ubumfihlo bakho, sicela ubuyekeze futhi ulungise izilungiselelo zobumfihlo ze-akhawunti yakho njalo. Khawulela ulwazi lomuntu siqu owabelana ngalo, khetha ezicelweni zobungane futhi ucabange ukusebenzisa amagama-mbumbulu esikhundleni segama lakho langempela uma kungenzeka.

Ingabe izinkundla zokuxhumana zibangela ukucindezeleka ngempela?

Nakuba imithombo yezokuxhumana iyodwa ingabangeli ukucindezeleka, izifundo eziningana zithole ukuhlobana phakathi kokusetshenziswa kwayo okunamandla kanye nezimpawu zokucindezeleka. Lokhu kungase kube ngenxa yezinto ezinjengokuqhathanisa komphakathi, ukuntuleka kokusebenzelana ubuso nobuso, nokuphazamiseka kwendlela yokulala.

Ngingazisiza kanjani izingane zami ukuthi zisebenzise inkundla yezokuxhumana ngokuphepha?

Fundisa izingane zakho ngezingozi eziku-inthanethi, beka imithetho ecacile yokusebenzisa inkundla yezokuxhumana, sebenzisa izilawuli zabazali, futhi ugcine ukukhulumisana okuvulekile mayelana nezinto ezibhekana nazo ku-inthanethi. Kubalulekile futhi ukuhola ngesibonelo futhi ubonise ukusetshenziswa okunempilo kwezinkundla zokuxhumana.

Ngingenzani uma ngiyisisulu sokuxhashazwa ku-inthanethi?

Uma uyisisulu sokuxhashazwa ku-inthanethi, ungaphenduli iziqhwaga. Gcina ubufakazi bokuhlukunyezwa, vimba abenzi bobubi, ubike isigameko emsamo futhi, uma kunesidingo, kuziphathimandla. Ungangabazi ukufuna ukwesekwa kubangani, umndeni noma ochwepheshe.

Ngingawunciphisa kanjani umlutha wezindaba zokuxhumana?

Ukuze unciphise ukuluthwa kwenkundla yezokuxhumana, setha imikhawulo yesikhathi ekusebenziseni inkundla yezokuxhumana, vala izaziso, thola eminye imisebenzi oyijabulelayo, futhi ucabange ukusebenzisa izinhlelo zokusebenza eziqapha futhi zikhawulele isikhathi sakho ku-inthanethi.

Ingabe izinkundla zokuxhumana ziyalithinta ngempela ikhono lethu lokugxilisa ingqondo?

Yebo, ukusebenzisa njalo izinkundla zokuxhumana kungaphazamisa ikhono lethu lokugxilisa ingqondo. Ukuphazamiseka njalo kanye nokwenza izinto eziningi kunganciphisa isikhathi sethu sokunaka futhi kwenze kube nzima ukugxila emisebenzini edinga ukugxila okujulile.

Isiphetho: Ububi Bezokuxhumana: Imithelela Emibi Ekuphileni Kwansuku zonke

Ububi bezinkundla zokuxhumana esizihlolile kulesi sihloko zidweba isithombe esikhathazayo ngemithelela engemihle lezi nkundla ezingaba nayo ekuphileni kwethu kwansuku zonke. Kusukela ekugqilazweni nasekulahlekeni kobumfihlo kuya ezinkingeni zempilo yengqondo kanye nokwanda kolwazi olungaqondile, kusobala ukuthi ukusebenzisa ngokungenasibopho inkundla yezokuxhumana kungaba nemiphumela ebalulekile.

Kodwa-ke, kubalulekile ukuqaphela ukuthi inkundla yezokuxhumana iphinde inikeze izinzuzo ezinkulu uma isetshenziswa ngokuqaphela nangokulinganisela. Okubalulekile wukuthola ibhalansi enempilo. Lokhu kusho ukuqaphela imikhuba yethu yokusebenzisa, ukubeka imingcele ecacile, ukuvikela ubumfihlo bethu, kanye nokuhlakulela ubudlelwano obunenjongo kokubili ku-inthanethi nokungaxhunyiwe ku-inthanethi.

Njengomphakathi, kufanele futhi sibambe izinkampani zenkundla yezokuxhumana ukuthi ziphendule kakhudlwana ekuvikeleni ubumfihlo babasebenzisi, ekulweni nolwazi olunganembile nobuxhwanguxhwangu be-inthanethi, kanye nokuklama izinkundla ezibeka phambili inhlalakahle yabasebenzisi kunokwandisa isikhathi sesikrini.

Ekugcineni, inkundla yezokuxhumana iyithuluzi, futhi njenganoma yiliphi ithuluzi, umthelela wayo uncike ekutheni siyisebenzisa kanjani. Ngokuqaphela izithiyo zayo futhi sithathe izinyathelo zokuzinciphisa, singasebenzisa izici ezinhle zokuxhunywa kwedijithali ngaphandle kokuwela ezingibeni zakhona. Inselele yethu ngamunye iwukuzulazula kulo mkhakha wedijithali ngezindlela ezicebisa izimpilo zethu kunokuba zibaphuce.