Ukudlala imidlalo yempilo: indlela yokuguqula impilo yakho yansuku zonke ibe umdlalo

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Ukudlala imidlalo kungene cishe kukho konke: umsebenzi, izifundo, ezemidlalo, ukonga, impilo yengqondo , ngisho nendlela esisebenzisana ngayo nobuchwepheshe. Asikhulumi ngokuchitha usuku lonke sidlala imidlalo yevidiyo, kodwa kunalokho sisebenzisa ingqondo yomdlalo ukuguqula imisebenzi eyisicefe ekuqaleni ibe yizinselele esilangazelela ukuziqeda.

Uma kuklanywe kahle, ukudlala imidlalo kuyithuluzi elinamandla lokugqugquzela : kusikhuthaza ukuthi sihlale sigxile, sihambisane nemikhuba yethu, futhi sijabulele izinto kancane kancane, yize kubalulekile, esingazizwa sengathi sizenza njalo. Kodwa futhi kuthwala izingozi uma siguqula konke kube amaphuzu, imigqa, kanye nemivuzo yangaphandle. Ake sibone ukuthi singakusebenzisa kanjani ngokugcwele empilweni yansuku zonke, ngaphandle kokulahlekelwa umbono wezinzuzo nezinkinga zako.

Kuyini ngempela ukwenziwa kwemidlalo empilweni?

I-Royal Spanish Academy iphakamisa igama elithi ludification ukuchaza i-gamification: ukusebenzisa amandla omdlalo kanye nezindlela zokwenza izinto ezimweni ezingadlali ngokwemvelo (umsebenzi, ukufunda, impilo, ezezimali zomuntu siqu, njll.) ukuze kwandiswe ugqozi, ukubamba iqhaza, nokufunda . Empeleni, kumayelana nokuguqula impilo yakho yansuku zonke ibe yinto efana nohambo kunokuba uhlu lwezibopho.

Ukudlala imidlalo yakho akugcini nje ngokwengeza imidlalo. Kumayelana nokwethula imithetho ecacile, izinhloso, impendulo esheshayo, kanye nemivuzo - izithako ezenza umdlalo uhehe. Imisebenzi efana nokufunda izibalo, ukugijima, ukonga imali, noma ukuqeda umbiko okhathazayo iguqulwa ibe imisebenzi enenjongo enesistimu yentuthuko ebonakalayo.

Lo mqondo womdlalo udlule umhlaba wezemidlalo futhi manje usetshenziswa kubuchwepheshe obusha kwezemfundo , kwezebhizinisi, kwezempilo, ekuqondiseni, ezinkundleni zokuxhumana, kanye nezinhlelo zokusebenza zokukhiqiza . Ngaphezu kwalokho, abantu abaningi bayayivumelanisa ukuze baphathe kangcono i-ADHD, ukwehlisa amandla, noma ubunzima bokuqala izinto "okufanele ngabe bayazenza" kodwa lokho akunikezi ukwaneliseka okusheshayo.

Isibonelo esicacile kakhulu: umuntu one-ADHD angasondela emsebenzini ngamunye wansuku zonke njengomsebenzi wegeyimu yevidiyo, ahlukanise umgomo omkhulu ube yizinyathelo ezincane futhi anikeze imivuzo ethile lapho eqeda isigaba ngasinye. Lolu ngqimba olulula lokudlala lunciphisa imizwa yokukhungatheka, lwenza imisebenzi ingasabi kakhulu, futhi ludale umuzwa ovame kakhulu wokufeza.

Izinto ezibalulekile zomdlalo ezisetshenziswa empilweni yakho

Izinhlelo zokusebenza nezinhlelo ezidlala impilo yakho yansuku zonke zithembele ochungechungeni lwezinto eziphindaphindayo ezivuselela izingxenye zobuchopho ezingokomzwelo nezinengqondo. Akuyona imilingo: kuyingqondo kanye nomklamo ocatshangelwe kahle.

Enye yezinsiza ezivame kakhulu ukusetshenziswa kwemigomo yenqubekela phambili noma yesipiliyoni . Ukubona ukuthi usuhambe ibanga elingakanani nokuthi kufanele uhambe ibanga elingakanani ukuze ufinyelele umgomo wakho kwenza into ebonakalayo ebingabonakala ingacacile. Lokhu kucaca okubonakalayo kunciphisa umuzwa "wentaba engapheli" futhi kusiza ukugcina ugqozi esikhathini esiphakathi neside.

Esinye isici esibalulekile ukubeka imigomo esezingeni : imigomo emikhulu efinyelelwa ngezinselele ezincane nezilawulekayo. Esikhundleni sokucabanga kakhulu ngokuthi "uphumelele ukuhlolwa kokuncintisana" noma "ukuba sesimweni esihle," ugxila ekuqedeni izinselele ezincane zansuku zonke noma zamasonto onke. Ukunqoba ngakunye okuncane kuqinisa umuzwa wakho wekhono futhi kukuqhubekisela phambili kokulandelayo.

Imiklomelo iyisisekelo sanoma yiluphi uhlelo olusebenzisa imidlalo. Ingaba uphawu (amamedali, amabheji, ama-avatar, okuqukethwe okuvuliwe) noma okuphathekayo (amabhonasi, izinsuku zokuphumula, imiklomelo yemali, okuhlangenwe nakho). Into ebalulekile ukuthi ifike ngesikhathi esifanele futhi ihlobene ngokusobala nomzamo othile, ngakho-ke ubuchopho bakho buhlobanisa umzamo nomvuzo.

Impendulo esheshayo neqhubekayo ingenye into ebalulekile. Ukubona ngesikhathi sangempela ukuthi amaphuzu akho anda kanjani, ukuthi umugqa ugcinwa kanjani, noma ukuthi izinga elisha livuliwe kanjani kuqinisa ukuziphatha kahle kakhulu kunokuhlola okude. Uma wazi ngokushesha ukuthi isenzo sakho sibe nomphumela, cishe uzosiphinda.

Ukungaqiniseki kanye nelukuluku nakho kusebenza ekusekeleni ukwenziwa kwemidlalo. Njengoba nje ulandela uchungechunge ngoba ufuna ukwazi ukuthi kwenzekani esiqeshini esilandelayo, uhlelo olugcwele izimanga, imivuzo engahleliwe, noma imisebenzi efihliwe luvusa intshisekelo yakho "ekuboneni ukuthi yini elandelayo" empilweni yakho enziwe ngemidlalo.

Okokugcina, cishe konke okuhlangenwe nakho kwalolu hlobo kufaka ingxenye yomphakathi . Ngisho noma udlala ngokumelene nawe, ukwazi ukwabelana ngemiphumela, ukuqhathanisa amazinga, noma ukubambisana nabanye abadlali kwandisa izinga lokuzibandakanya. Lowo muzwa wokuba yingxenye yomphakathi ophishekela izinselele ezifanayo (ukufunda ulimi, ukuqeqeshwa, ukufunda, ukonga imali, njll.) uyisikhuthazo esikhulu sokuphikelela.

Izinzuzo zengqondo kanye nokusebenza kokudlala imidlalo empilweni yakho

Uma zonke lezi zinto zihlanganiswa ngobuhlakani, i-gamification ifinyelela imiphumela ethile kakhulu ebuchosheni bakho nasekuziphatheni kwakho . Enye yezinto ezaziwa kakhulu ukukhishwa kwe-dopamine, i-neurotransmitter ehlotshaniswa nenjabulo nomvuzo. Iphuzu ngalinye, izinga, noma ibheji olitholayo ngemuva komzamo likhiqiza "ukuphakama" okuncane okuqinisa ukuziphatha okubangele lokho.

Ngaphezu kwalokho kushesha kwe-dopamine, i-gamized dynamics ikhuthaza umuzwa wokunqoba ophindaphindayo . Akudingeki ulinde izinyanga ukuze ubone intuthuko: yonke imisebenzi eqediwe, iseshini ngayinye yokufunda, nsuku zonke ogcina umkhuba onempilo kukunikeza impumelelo encane. Lokhu kuvama kwempumelelo kukhuthaza ukwaneliseka, ugqozi, kanye nokuphikelela.

Omunye umphumela obalulekile ukwanda kwesikhathi sokugxilisa ingqondo esiqhubekayo . Imisebenzi emide, eyisicefe iba lula ukuyilawula uma ihlukaniswa ibe “ngamazinga” noma ibekwe ngesikhathi ngamasu e-Pomodoro, aguqula ukugxila kube uhlobo lomjaho ophikisana newashi noma izilo ezingokoqobo. Uhlala umatasa isikhathi eside ngoba ufuna ukubona ukuphela komsebenzi.

Ukudlala imidlalo kungasiza futhi ekuqeqesheni amakhono okuqonda njengokucabanga okunengqondo, ukwenza izinqumo, ukuhlela, kanye nokuxazulula izinkinga. Lapho uhlelo lokuqeqesha noma lwebhizinisi luveza izimo eziyinselele njengemisebenzi futhi lunikeza impendulo eqhubekayo, luphoqa ababambiqhaza ukuba bahlaziye izinketho futhi bafunde emaphutheni endaweni ephephile.

Hlanganisa isikhathi, izinsiza, kanye nemikhuba ngezinhlelo zokusebenza ezithile

Emkhakheni wokukhiqiza komuntu siqu kanye nokuphathwa kwesikhathi, kunezinhlelo zokusebenza eziningana eziye zaba yizilinganiso ngokuguqula ukuhleleka kwansuku zonke kube umdlalo onemisebenzi, izilo, nama-avatar.

I-Habitica ingenye ye-eyaziwa kakhulu. Iguqula impilo yakho ibe umdlalo wokulingisa indima wakudala : udala umlingiswa, futhi yonke imisebenzi, umkhuba, noma isibopho siphenduka isitha okufanele sinqotshwe. Ukuqedela uhlu lwakho empilweni yangempela kubonakala entuthukweni ye-avatar yakho ngaphakathi komdlalo. Uma uziqedela, uthuthuka, uthola imishini, ukhuphuke izinga… uma ungakwenzi lokho, umlingiswa wakho uyakhokha intengo. Lokhu kuxhumana okuqondile phakathi kokuziphatha kwangempela nemiphumela ebonakalayo kuyasebenza ngendlela emangalisayo.

Ngokufanayo, i-Do It Now isebenza njengomhleli wemisebenzi edlalwayo . Ungabela imisebenzi yansuku zonke, usethe izikhumbuzi, futhi ulandelele intuthuko yakho ngokucacile nangokubonakalayo. Njengoba ufeza imigomo yakho, umlingiswa wakho wedijithali uthola amakhono, amazinga, kanye nolwazi, okuqinisa ukungaguquguquki kwakho usuku nosuku.

Esinye isibonelo esithakazelisayo yi-52-Week Challenge, uhlelo lokusebenza oluklanyelwe ukuguqula ukonga imali kube yinselele yomuntu siqu . Umqondo ulula: beka eceleni inani elincane isonto ngalinye unyaka wonke. Uhlelo lokusebenza lubala ukuthi kufanele wonge malini nganoma yisiphi isikhathi, lukuthumelele izikhumbuzo, lukukhuthaze, futhi lukuqondise uze ufinyelele umgomo wakho wezezimali, kungaba uhambo, umshado, noma inethi yokuphepha.

Ngaphandle kwezinhlelo zokusebenza, abantu abaningi badlala imidlalo yabo besebenzisa amadivayisi agqokwayo njengezinsimbi ezihlakaniphile noma amawashi okuzivocavoca. Izilinganiso ezifana nokushaya kwenhliziyo, izinyathelo, imizuzu esebenzayo, kanye nekhwalithi yokulala ziba "izibalo zabalingiswa" abazama ukuzithuthukisa, njengokungathi bakhuphuka ezingeni emdlalweni wokulingisa indima.

Ukudlala imidlalo, ezemidlalo kanye nemikhuba enempilo

Emkhakheni wokuzivocavoca umzimba kanye nemikhuba enempilo, ukudlala imidlalo kanye ne -virtual reality kuthole indawo evundile. Izinhlelo eziningi zinikeza izinselelo, izinhlelo zokuthola amaphuzu, kanye nemiphakathi yokwenza ukuphuma uyozivocavoca noma ukuhamba kube yisibopho esingabonakali.

Isibonelo, i-Fitocracy ihlanganisa izinhlelo zokuqeqesha ezenzelwe amazinga ahlukene namaphuzu, ibheji, kanye nohlelo lokufeza . Iseshini ngayinye eqediwe ikusiza ukuthi uthuthuke, uvule okuqukethwe, futhi uhlanganyele ezinseleleni zomphakathi wokuqina komzimba womhlaba wonke. Kuyinethiwekhi yokuxhumana nabantu kanye nohlelo lokusebenza lokuqina komzimba, okwandisa ukunamathela ezimisweni.

I-Thirty Habit igxile emcabangweni wakudala wezinselelo zezinsuku ezingama-30 zokushintsha noma ukusungula imikhuba enempilo. Amandla ayo asesicini senhlalo: ukwabelana ngentuthuko yakho nabangani noma umphakathi, ukuxoxa ngempumelelo yakho, nokubona ukuthi abanye nabo balwa nezinselelo zabo kwenza kube lula kakhulu ukungayeki.

Kukhona nezinketho eziningi "zokulandisa", njenge-Zombies, Run!, eziguqula ukugijima kwakho noma ukuhamba uye emsebenzini wokusinda phakathi kwembubhiso yama-zombie . Njengoba ama-headphone evuliwe, uhlelo lokusebenza lukufaka endabeni lapho kufanele ubalekele khona abafileyo, uqedele imisebenzi, futhi uqoqe izinsiza. Ngokungazelelwe, ukugijima endaweni yakini kuba mnandi kakhulu.

Ihlathi lingenye ithuluzi elidumile kakhulu, nakuba ligxile ekunciphiseni umlutha wefoni ephathekayo. Lisebenzisa isingathekiso esilula, litshala isihlahla esibonakalayo njalo uma unquma ukugxila . Uma nje ungathinti ifoni yakho ukuze uhlole izinkundla zokuxhumana noma uphazamiseke, isihlahla siyakhula; uma unqotshwa, siyabuna. Kuyisikhumbuzo esibonakalayo esihlala njalo sekhono lakho (noma ukungakwazi) ukuhlala ugxile.

Ukuhlanganiswa kwemidlalo kanye nenhlalakahle engokomzwelo

I-Gamification iphinde yangena kakhulu emkhakheni wezempilo yengqondo kanye nokuphathwa ngokomzwelo . Akuyona neze indawo yokwelashwa kochwepheshe ezimweni ezinzima, kodwa ingaba ithuluzi eliwusizo elihambisanayo lokulawula ukukhathazeka, ukucindezeleka, noma isimo sengqondo esiphansi.

I-MoodMission, eyasungulwa ngocwaningo olwenziwa ososayensi bezengqondo abangochwepheshe kwezokwelapha ngokuqonda nokuziphatha , iphakamisa "imisebenzi" emifushane ehlobene nendlela ozizwa ngayo: ukuzivocavoca kokuphefumula, ukuzindla, imisebenzi yokuvuselela ukuziphatha, ukwelula, noma izinselele ezincane zokuchayeka. Izifundo ezahlukahlukene zikhombisile ukuthi ukusetshenziswa kwayo kungathuthukisa inhlalakahle futhi kukhuthaze impilo enhle yengqondo.

I-SuperBetter ithole udumo emhlabeni wonke njengethuluzi lokuqeqesha ukuqina , ikhono lokuhlala uqinile futhi unethemba lapho ubhekene nezinselele zokuphila. Yadalwa ngumklami wemidlalo uJane McGonigal ukusiza abantu ukunqoba imiphumela yokuxinana okukhulu kwengqondo futhi kusukela lapho ifundwe ngamayunivesithi afana ne-University of Pennsylvania kanye ne-Ohio State University, iveza imiphumela emihle ekunciphiseni izimpawu zokucindezeleka nokukhathazeka.

Kulolu hlelo lokusebenza, abasebenzisi babeka imigomo ehlobene nezinkinga zangempela (ukucindezeleka, ubuhlungu obungapheli, ukululama kokulimala, imizwa enzima) futhi babhekane nazo ngezinselele , abalingani, amandla, kanye nezitha ngaphakathi kwendaba efana nomdlalo. Ukuqhathaniswa nezinye izinhlelo zokusebenza ensimini efanayo kukubeka phakathi kwezindlela eziphumelela kakhulu zokuphatha imizwa.

Konke lokhu kuhambisana nalokho esikwaziyo kusukela ku-neuroscience: sidlala ukuze sanelise ilukuluku lethu, isifiso sethu senselele kanye nobuciko . Izazi zengqondo ezifana no-Alok Kanojia zikhuluma “ngentando yobuciko” ukuchaza lo mkhuba wokulwela kakhulu into esiyibona njengeyigugu, nokuthi ukunqoba kuqinisa kanjani ubuwena, inhlonipho, kanye nokuziqhenya komuntu siqu.

I-AI kanye nokudlala imidlalo kusiza impilo yengqondo

I-Gamification nayo isiqala ukusetshenziswa ekuhlolweni kwasekuqaleni kokwehla kwengqondo okungenzeka . Isibonelo esiphawulekayo umdlalo wevidiyo i-Mind Guardian, owasungulwa yi-Samsung ngokubambisana ne-University of Vigo kanye ne-Galicia Sur Health Research Institute.

Inhloso yayo ukuthola izimpawu zokuqala zokwehla kwengqondo esikhathini eside ngaphambi kokuxilongwa kwe-Alzheimer's. Ngokusebenzisa izivivinyo ezihlanganiswe emdlalweni otholakala ekhaya, ihlola izinhlobo ezahlukene zenkumbulo (ezilandelanayo, ezilandelanayo, ezichazayo) ngaphandle kwengcindezi evame ukuhlotshaniswa nokubonisana kwezokwelapha kwendabuko.

Nakuba ingathathi indawo yokuhlola kochwepheshe, inikeza ithuluzi lokuhlola elilula nelisheshayo elingasheshisa ukudluliselwa kochwepheshe kanye nokungenelela lapho kutholwa amaphethini aphathelene. Isihluthulelo ukusebenzisa ulimi lokudlala ukunciphisa ukwesaba, ukwenza isipiliyoni sibe mnandi kakhulu, futhi siqoqe idatha ewusizo.

Ukudlala imidlalo kwezemfundo: ukufunda njengomdlalo

Izikole namanyuvesi ashintsha kakhulu ngenxa yamandla esofthiwe yezemfundo . Esimweni lapho ubuhlakani bokwenziwa buzenzakalela imisebenzi ephindaphindwayo, amakhono afana nokucabanga okujulile, ubuciko, ukucabanga, kanye nokubambisana aya ngokuya eba yinto ebaluleke kakhulu. Ukufunda okusekelwe kumidlalo kufaneleka kahle ekuthuthukiseni lolu hlobo lwamakhono.

Ochwepheshe abanjengo-Inma Marín bakhuthaza ushintsho endleleni yokwenza izinto, ukuhlanganisa indaba, izinselele, impendulo eqhubekayo, ukumangala, ukubambisana, kanye nokuncintisana okukhona emidlalweni endleleni yokufundisa. Umqondo uwukuthi ikilasi lisebenze cishe njengomdlalo omkhulu wokufundisa lapho umfundi engeyena umamukeli ongenzi lutho, kodwa engumhlanganyeli okhuthele.

Izinhlelo zokusebenza ezifana neClasscraft zithatha le filosofi ziyeqisa: othisha baklama "imidlalo" lapho abafundi bevula khona izimfanelo namandla njengoba beqeda imisebenzi, bebambisana nabanye, futhi beziphatha ngezindlela ezithile. Indaba ende, izindima, kanye nemisebenzi inikeza umongo wezihloko ezingase zibonakale zomile, ngaphandle kwalolo ngqimba.

Amanye amapulatifomu afana neClassDojo ahlanganisa othisha, abafundi, kanye nemindeni endaweni eyodwa , esebenzisa amaphuzu, ama-avatar, kanye nemivuzo engokomfanekiso ukuqinisa ukuziphatha kanye nokubamba iqhaza. Umgomo ukudala isimo sekilasi lapho isisusa sincike khona hhayi kuphela ezivivinyweni nasemabangeni, kodwa futhi nasekuphumeleleni kwansuku zonke.

Izifundo ngokudlala nokufunda zikhomba izinzuzo ezicacile: ukunaka okuthuthukisiwe, isilulumagama, ubuhlakani, kanye nokucabanga okunesu . Imidlalo yendabuko efana neScrabble noma i-chess iwubonisa kahle lo mphumela, ithuthukisa amakhono olimi, ukugxila, kanye nokuhlela ngezinselele zokudlala.

Ukuqeqeshwa kwezemidlalo ebhizinisini nasekuqeqesheni

Emsebenzini, ukwenziwa kwemidlalo kube yindlela entsha kanye noshintsho lwamasiko ekuphatheni amaqembu aqhutshwa ubuchwepheshe . Uma kusetshenziswa kahle, kungandisa ukuzibandakanya, kuthuthukise ukubambisana, futhi kusize abantu babone izinselele zansuku zonke njengemizamo ehlanganyelwe kunokuba kube yimithwalo.

Izinkampani eziningi ziyisebenzisela ukuqaphela ukuziphatha okufiselekayo : ukufika ngesikhathi, ukuhlangabezana nezinhloso, ukubamba iqhaza ekuqeqeshweni, iziphakamiso zokuthuthukisa… Amaphuzu, amazinga noma amabheji ayabekwa futhi amazinga angaphakathi ayasungulwa agcina exhunywe kwimiklomelo ethile njengezinsuku zeholide, amabhonasi noma okuhlangenwe nakho.

Amacala afana nalawo aseCorreos, adala umdlalo osekelwe emiklomelo ukuze ahilele abasebenzi bawo ekuqalisweni kwewebhusayithi yawo, abonisa ukuthi le ndlela ingahumushela ekusebenzeni kahle okukhulu kanye nokonga okukhulu . I-BBVA yenze into efanayo ukukhulisa ukusetshenziswa kwebhange layo eliku-inthanethi, yaheha ngempumelelo futhi yagcina abasebenzisi ngenkathi ibafundisa ukuthi bangazisebenzisa kanjani izici ezintsha.

Kodwa-ke, izinkampani ezifana neGartner zixwayisa ngokuthi iphesenti eliphezulu lamaphrojekthi okudlala amabhizinisi ayahluleka ngoba awasho lutho kubantu abawaqondisayo. Uma konke kuphelela ekuncintisaneni ngamaphuzu ngaphandle kwenhloso, ugqozi luyawa noma luze lubangele ukwenqatshwa.

Ezinhlelweni zokweluleka, ukulingisa kungasiza ekwakheni izinhloso, ukukala inqubekela phambili, ukunikeza impendulo, nokuqaphela impumelelo . Ukubeka izinselele ezihlangene phakathi komeluleki nomuntu ofundiswayo, ukuklama imisebenzi edinga ukusebenzisana, kanye nokwengeza imivuzo engokomfanekiso noma ebonakalayo kukhuthaza ukuzibophezela kokubili kanye nokuthola amakhono anjengokuxazulula izinkinga nokwenza izinqumo.

Uhlangothi oluphambene: izingozi zokuguqula yonke into ibe umdlalo

Kanye nezinzuzo, kukhona impikiswano ebalulekile mayelana nengozi yokuphila eba njengomdlalo . Uma izingane nentsha zihlanganyela kuphela emisebenzini ehambisana nemidlalo edlalwayo, sisengozini yokuthi umhlaba wabantu abadala, ngemizamo yawo engenamvuzo osheshayo, uzoba nzima kakhulu kubo.

Esinye sezixwayiso ezibalulekile ezivela kochwepheshe abanjengoFerran Teixes umehluko phakathi kwesisusa sangaphakathi nesangaphandle . Okokuqala kuvela ngaphakathi: ilukuluku, isithakazelo sangempela, ukwaneliseka ngokufunda noma ukwenza okuthile kahle. Lokhu kokugcina kuncike ezintweni zangaphandle: amaphuzu, imiklomelo, izindondo, amazinga. Uma sisebenzisa ngokweqile lezi zisusa zangaphandle, kufika isikhathi lapho, ngaphandle kwazo, isisusa siyawa.

Kuye kwabonakala nokuthi ukuncintisana ngokweqile kungaba yingozi. Lapho konke kugxile ekunqobeni abanye noma ekukhuphukeni kwezinga, labo abasala ngemuva bayaphelelwa amandla noma bazizwe bejeziswa, futhi isimo siba nzima. Izinhlelo ezihlanganisiwe ezigcizelela ukubambisana, impumelelo yeqembu, kanye nokusekelana zivame ukusebenza kangcono ngokuhamba kwesikhathi.

Ngakolunye uhlangothi, kukhona ingozi "yokugcwala ngokweqile kwe-dopamine" okuhlotshaniswa nemivuzo eqhubekayo. Ubuchopho bujwayela izinto ezisheshayo nezivamile, njengoba kwenzeka ezinkundleni eziningi zokuxhumana, futhi kuba nzima kakhulu ukuhlala umatasa emisebenzini enemivuzo ehamba kancane noma esakazekayo. Yingakho kubalulekile ukuhlanganisa izinselele zesikhathi esifushane namaphrojekthi esikhathi eside kanye nokuhlakulela ukubekezela.

Ekugcineni, isihluthulelo ukusebenzisa i-gamification njengohlaka , hhayi isivikelo esihlala njalo : ukuncika kuyo ukuze uqalise, udale imikhuba, futhi wakhe izinqubo ezilula ukusebenziseka kalula, kodwa ngaphandle kokuyenza ibe umthombo owodwa wencazelo noma isisusa. Umgomo uwukuba isisusa sangaphakathi sithathe kancane kancane kuqala kunesisusa sangaphandle.

Uma iqondwa futhi isetshenziswa ngokuhlakanipha, ukudlala imidlalo kusenza sikwazi ukwenza impilo yansuku zonke ibe yinto efana nenselele evuselelayo kunohlu lwezibopho ezingabekezeleleki: inikeza amathuluzi okugcina ukugxilisa ingqondo, ukunamathela emikhubeni enempilo, ukufunda ngentshiseko, ukusebenza ngokuzinikela okwengeziwe nokunakekela impilo yomzimba neyengqondo, uma nje sikhumbula ukuthi umdlalo uyindlela hhayi ukuphela kokugcina.